We offer an assortment of services to meet your unique needs. If you don’t see what you’re looking for here, just ask. We’re here to help in whatever way we can!
Please contact us for appointment availability and pricing.
Preventative Nutrition & Wellness Counseling
Learn healthy habits to improve your overall health and wellness and manage your weight. Experience improved energy, immunity, mood, and reduced stress through dietary changes. Discover how to eat right to avoid preventable diseases and chronic conditions such as cancer, heart disease, diabetes, and many more.
Medical Nutrition Therapy
Guidance in the management and treatment of your nutrition-related health conditions including high cholesterol, heart disease, diabetes, food allergies or intolerances, gastrointestinal disorders, and cancer. Minimize the need for medication by following a diet designed to manage your symptoms.
Family Nutrition Counseling
Work together as a family to build a healthy home. Just because you live together doesn’t mean you all have the same nutritional needs. Learn how to satisfy each individual’s needs and preferences without having your kitchen function as a restaurant.
Wedding Wellness for the Busy Bride
This is the time in your life when you want to look and feel your absolute best. But planning a wedding can be a full-time job, so we’re here to make the wellness part easier. Learn how to eat right in order to minimize your stress, build your immunity, manage your weight, and feel your absolute best so that you can enjoy every minute of this special time.
Sports Nutrition Counseling
Learn how to gain that competitive edge by fueling yourself appropriately. Discover how to fuel and hydrate yourself before, during, and after your workouts to improve performance and recovery. Find the right combination of carbohydrate, protein, and fat for your body. Learn how to eat optimally for your sport-specific training.
What to Eat When You’re Expecting
Eating for two is a big responsibility. Learn how to eat right to provide yourself and your child with the energy and nutrients needed to promote health, growth, and development.
Nutrition Parties
Gather your friends together for a night of food and fun. Learn how to eat healthier, live longer, improve your energy, and enjoy the journey. Perfect for bachelorette parties, family reunions, girls night out, or just a fun Friday night. Includes a cooking demonstration, food tasting, recipes, and lots of useful tips and tricks.
Email Services
Perfect for individuals who don’t live in our area but still want to work with us. Also a great choice for busy people whose schedules don’t allow for face-to-face meetings. Learn the skills necessary to achieve your wellness goals and receive ongoing support and accountability via regular emails and telephone consultations.
