Because we’re convinced that knowledge empowers people to take action, we take every chance we can get to spread that knowledge around. Giving presentations is a great way to do just that. Our fun and enthusiastic approach entertains our audiences while also motivating them to make healthy lifestyle changes.

Our presentations are full of useful information that’s shared in an easy-to-understand way that’s even easier to apply. Here are some popular workshops that we’ve done in the past. If these don’t suit your fancy, don’t worry…we’re always willing to develop a presentation just for you.
  • Food and Mood
  • Eating for Energy
  • De-stress Your Diet
  • The Prevention Diet
  • Healthy Snacking
  • Holiday Survival Guide
  • The Truth About Carbs
  • Eating on the Run
  • Weight Management through the Ages
  • Sports Nutrition 101
  • Easy Fuel for Busy Lives
  • The Power of Exercise
  • The Business Diet
  • Tame Your Cravings
  • Building a Nutrient Packed Diet
  • Quick & Easy Cooking…Convenience-Style

Please contact us to discuss your event and how we can help!

Our office is based in Chicago, IL. But don’t be discouraged if you’re not from our area…we’re happy to travel to you!