“Even though work is still really busy, I am now carving out time in my schedule for exercise. I’m enjoying improved energy levels, better sleep patterns and can see/feel the physical changes in my body already. My clothes are fitting better! I’ve made my health/fitness a priority and have been able to keep a consistent weekly workout schedule. I’ve been to paying attention to my food choices too. I’m taking time to prepare meals rather than eating out, so I have better control over what is fueling my body. I’m feeling like my old “healthy” self again…and loving it!”

John G. Tucson, AZ

“My new workouts combined with new eating habits have caused me to lose 19 pounds to date! I’m so glad I met with you…I love you for what you do, and may God Always Bless You! “

Jeff H. San Diego, CA

“Thank you so much for everything…I’m doing GREAT and have incorporated my goals into my every day life! I’ve been exercising regularly and have been very consistent over the last few months. I also LOVE my pedometer! It’s been fun to challenge myself everyday to beat the number from the day before! Thanks again for all your help, guidance, and for being such an inspiration.”

Farah J. Chicago, IL

“I wouldn't have otherwise sought help to get my nutrition habits on track. The fact that Fitability came directly to my company (Intuit) made all the difference in the world. Convenience was the key. We set up a plan, followed through with it, and I was able to reach my goals."

Bob B. San Diego, CA

“I have really enjoyed working with you over the last few months. I’ve made some really positive changes and for the first time in my life, I’m seeing real results! Thanks for all of the help and encouragement.”

Molly F. Inverness, IL

“I just wanted to thank you for everything. Because of the things I learned from you, I decided to train for the Avon Walk for Breast Cancer. I am following my training program to a “T”. With all of the workouts I’ve done this week, I’m up to 18 miles! My body is changing….pants looser, waist smaller, so much more energy! I continually remind myself that I can’t measure myself by pounds … it is a lifestyle. Best wishes for your continued success!”

Patty H. Park City, UT

“I definitely found working with you to be a valuable use of my time and I appreciate all of the information you taught me. As with most things like this, the more you get taught and reminded about things, the more you can make the necessary changes. I’ve definitely made positive changes as a result of working with you. Thanks for so much for all your help!”

Scott C. Highland Park, IL

“I just wanted to let you know how much we all loved your presentation! The information that you provided was helpful and easy to apply. Your talk was both educational and fun. Since you came in, there’s been a lot of talk around the office about the heightened awareness you brought to the food choices that we make. Thank you so much for sharing your expertise with us! Please come back again soon.”

Nancy G. San Francisco, CA

“Your seminar series has had a profound impact on the way I eat! I've even started bringing my lunch so that I can be sure to include whole grains in my day. I've really been focusing on variety too. My overall way of eating is drastically different in such a positive way! Not only that, but my son and I have been cooking practically all of our meals at home. So, not only do we eat much better and save money, but we are enjoying cooking and have been able to spend quality time together. Next year when he goes to college, I believe he will be one of the few guys proficient in the kitchen!”

Kathy A. Northbrook, IL

“Thank you for all of your guidance and valuable lifelong tips. I appreciate your effort and knowledge on this subject. It has been such a pleasure working with you.”

Suresh P. Mountain View, CA

“Thanks again for your encouragement. I have been very happy with the progress I’ve been making and am grateful for the part that you played in helping me along my journey.”

Zack W. Chicago, IL

“I’m so glad I met you! I’ve learned a great deal from our sessions – and now I feel I have the tools to keep moving forward with healthier lifestyle changes. Thank you so much for all of your help!”

Elaina V. Palatine, IL